How to stay fit and healthy this winter
Intended for healthcare professionals
Careers Previous     Next

How to stay fit and healthy this winter

Mandy Day-Calder Freelance writer and health/life coach

As we head into the busiest time of the year for the NHS, maintaining your own well-being can be tricky

Whether you are longing for your bed during a busy night shift, or leaving the ward after another 12-hour day, front-line nursing is not for those who want regular hours.

Nursing Standard. 32, 13, 37-38. doi: 10.7748/ns.32.13.37.s31

Want to read more?

Already subscribed? Log in


Unlock full access to RCNi Plus today

Save over 50% on your first 3 months

Your subscription package includes:
  • Unlimited online access to all 10 RCNi Journals and their archives
  • Customisable dashboard featuring 200+ topics
  • RCNi Learning featuring 180+ RCN accredited learning modules
  • RCNi Portfolio to build evidence for revalidation
  • Personalised newsletters tailored to your interests
RCN student member? Try Nursing Standard Student

Alternatively, you can purchase access to this article for the next seven days. Buy now