I Can Beat Obesity: Finding the Motivation, Confidence and Skills to Lose Weight and Avoid Relapse
Book review Previous     Next

I Can Beat Obesity: Finding the Motivation, Confidence and Skills to Lose Weight and Avoid Relapse

Kath Williamson District nurse and NRS Research Fellow, NHS Lothian

This journal-style workbook contains distinct sections: knowledge to beat obesity, preparing to beat obesity, beating obesity and beyond obesity. An ‘over to you’ section usefully concludes each chapter, giving readers valuable reflection space. A chapter on beating obesity is the biggest, tackling emotional, cognitive, behavioural, social, dietary and physical well-being.

Primary Health Care. 28, 1, 17-17. doi: 10.7748/phc.28.1.17.s16

Want to read more?

Subscribe for unlimited access

Try 1 month’s access for just £1 and get:

Your subscription package includes:
  • Full access to the website and the online archive
  • Bi-monthly digital edition
  • RCNi Portfolio and interactive CPD quizzes
  • RCNi Learning with 200+ evidence-based modules
  • 10 articles a month from any other RCNi journal
Subscribe
Already subscribed? Log in

Alternatively, you can purchase access to this article for the next seven days. Buy now

Or