Advice and techniques to help you avoid taking work worries and concerns home with you
At the end of a shift, some nurses find it difficult to leave worries or concerns about the day behind. Switching off has become especially hard for nurses amid COVID-19. However, constantly worrying about or going over what happened that day, or how a patient is faring, is unlikely to make for restful downtime before the next shift.
Nursing Standard. 36, 1, 14-16. doi: 10.7748/ns.36.1.14.s10
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