Don’t panic! How to find calm you crave
Intended for healthcare professionals
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Don’t panic! How to find calm you crave

Mandy Day-Calder Life/health coach

Learn to recognise your tipping point to avoid being overwhelmed

Have you had one of those weeks recently when everything just gets too much? Every shift is exhausting, doing your best never feels enough and there’s barely time even to go to the toilet.

Nursing Standard. 36, 3, 24-24. doi: 10.7748/ns.36.3.24.s14

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