Don’t panic! How to find calm you crave
Learn to recognise your tipping point to avoid being overwhelmed
Have you had one of those weeks recently when everything just gets too much? Every shift is exhausting, doing your best never feels enough and there’s barely time even to go to the toilet.
Nursing Standard.
36, 3, 24-24.
doi: 10.7748/ns.36.3.24.s14
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