Stuck in a comfort zone? Here’s how to get out of it
Intended for healthcare professionals
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Stuck in a comfort zone? Here’s how to get out of it

Liz Charalambous Assistant professor of nursing, University of Nottingham school of health sciences

Embracing change can be hard. Liz Charalambous, a nurse with a 40-year career, shares her advice

Pushing yourself out of your comfort zone is a gamble. Sometimes it leads to a miserable experience: sleepless nights, stress and anxiety, or being treated like an outsider. But when the gamble pays off, you can come away feeling enriched, proud and motivated.

Learning Disability Practice. 28, 1, 9-10. doi: 10.7748/ldp.28.1.9.s3

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