Buddhify
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Buddhify

Kirsten Huby Lecturer, Children’s nursing, University of Leeds, for the RCN’s Research in Child Health community
Joanna Smith Lecturer, Children’s nursing, University of Leeds, for the RCN’s Research in Child Health community

A mindfulness app that can be used anywhere, Buddhify includes a database of meditation exercises for people in a variety of situations, including work, travelling, walking and under stress. It is not the cheapest mindfulness app available, but it provides an easy and accessible way for the user to become more mindful.

Nursing Children and Young People. 29, 7, 13-13. doi: 10.7748/ncyp.29.7.13.s15

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