Mediterranean diet significantly lowers the risk of frailty
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Mediterranean diet significantly lowers the risk of frailty

Ruth Sander Independent consultant, Care of the older person

When we eat, the various micro and macronutrients in our food interact with each other. This means it is important to look at overall dietary patterns rather than focusing on the nutritional benefits of individual foods.

Nursing Older People. 30, 2,11-11. doi: 10.7748/nop.30.2.11.s8

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