Mediterranean diet significantly lowers the risk of frailty
Ruth Sander Independent consultant, Care of the older person
When we eat, the various micro and macronutrients in our food interact with each other. This means it is important to look at overall dietary patterns rather than focusing on the nutritional benefits of individual foods.
Nursing Older People. 30, 2,11-11. doi: 10.7748/nop.30.2.11.s8