Time to take action to achieve your goals
Mandy Day-Calder Freelance writer and health/life coach
If you want to sustain your desire to do things differently, it’s important to focus on what it is you want to achieve
The start of a new year traditionally has us making bold promises to exercise more, eat less and shake off unhelpful habits. Yet that motivation often wanes.
Nursing Standard.
32, 20, 37-38.
doi: 10.7748/ns.32.20.37.s30
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