What is ‘cycle syncing’ – and could it help you manage your menstrual cycle at work?
How noting the way your body responds to the phases of your hormonal cycle may help you to plan for and accommodate changes in mood, confidence and energy
Have you ever wondered how your hormones affect not just your energy levels and mood but your ability to complete tasks at work?
Nursing Standard.
40, 2, 16-18.
doi: 10.7748/ns.40.2.16.s6
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