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Fluoride in the UK diet

06 August 2014

Nursing Standard

CPD

Fluoride is a naturally occurring mineral that can be obtained from foods and fluids originating from soils containing fluoride, as well as by drinking water that...

Health benefits of omega-3 fatty acids

11 August 2004

Nursing Standard

Art & Science

Evidence suggests that omega-3 polyunsaturated fatty acids play an integral role in cell membrane function and development of the brain and eyes. Optimising intake...

Obesity in children

28 January 2004

Nursing Standard

CPD

This article reviews the causes of childhood obesity and suggests different approaches to treatment and prevention.

Health aspects of caffeine: benefits and risks

04 November 2009

Nursing Standard

CPD

This article examines the benefits and risks associated with caffeinated foods and drinks, taking an evidence-based approach to identify appropriate daily caffeine...

Recommendations for the use of eggs in the diet

19 May 2010

Nursing Standard

CPD

Recommendations about consuming eggs have evolved over the past few years resulting in some confusion. This article reports on changes to egg consumption...

Promoting and maintaining healthy hydration in patients

04 April 2012

Nursing Standard

CPD

Fluid is essential for life and health. Nurses have an important role in helping patients maintain optimal levels of hydration, particularly in hospital or...

The role of red meat in a balanced diet

19 October 2011

Nursing Standard

Learning Zone

Lean red meat is rich in essential nutrients, such as iron and zinc. Recent changes in farming practice have lowered the fat content of meat significantly....

Dietary approaches to promote bone health in adults

13 March 2013

Nursing Standard

Learning Zone

Osteoporosis is a major public health issue, affecting around three million people in the UK. Several lifestyle factors play a role in the development of the...

Value of eggs during pregnancy and early childhood

13 February 2013

Nursing Standard

Learning Zone

The maternal diet is believed to influence infant health, as does diet in early life following the introduction of solid foods. Eggs, commonly available and low in...

Tea: hydration and other health benefits

28 September 2016

Primary Health Care

CPD

There is concern in some health profession literature and the wider media that caffeinated beverages may not support normal hydration. To examine this, a systematic...