Three fruit and veg daily may be as beneficial as a ‘five-a-day’ diet
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Three fruit and veg daily may be as beneficial as a ‘five-a-day’ diet

Eating three or four servings of fruit, vegetables and legumes per day may be as beneficial to health and mortality as the long-recommended ‘five a day’.

Nursing Standard. 32, 5,18-18. doi: 10.7748/ns.32.5.18.s17

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