How to stay fit and healthy this winter
Mandy Day-Calder Freelance writer and health/life coach
As we head into the busiest time of the year for the NHS, maintaining your own well-being can be tricky
Whether you are longing for your bed during a busy night shift, or leaving the ward after another 12-hour day, front-line nursing is not for those who want regular hours.
Nursing Standard. 32, 13, 37-38. doi: 10.7748/ns.32.13.37.s31