Rose Gallacher Staff nurse, Royal Alexandra Hospital, Paisley
A CPD article improved Rose Gallacher’s knowledge of the importance and benefits of sleep
The article provided information about the process and purpose of sleep, and examined the ways in which factors that promote wakefulness and sleep combine to establish a normal circadian rhythm.
Nursing Standard. 32, 6,64-65. doi: 10.7748/ns.32.6.64.s48
The reflective account in this issue is based on NS834 Price B (2016) Promoting healthy sleep. Nursing Standard. 30, 28, 49-58