Chris williams proposes the use of the following five models of cognitive behaviour therapy: life situations, people and events around us; altered thinking; altered feelings of mood; altered physical symptoms or sensations; and altered behaviour or activity levels. The work books within are intended to be a course of self-help materials and it is recommended that the reader works through each as they feel appropriate.
Mental Health Practice. 15, 5, 8-8. doi: 10.7748/mhp.15.5.8.s2
or
Alternatively, you can purchase access to this article for the next seven days. Buy now
Are you a student? Our student subscription has content especially for you.
Find out more
